Basketball Speed & Agility - Google Play
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Official Google Play Link
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Publisher Description
Basketball Speed & Agility -
Develop pro athleticism & speed - complete basketball plyo & agility program!
Fitivity gets you better. Looks like
you’re
here to get better at basketball.
This app is for basketball players who want to become faster, more explosive and more athletic on the court. Basketball becomes easier when you are
faster, quicker and more explosive
than your opponents. This program will help you achieve the more athletic you!
The workouts effectively isolate the fast twitch muscle groups used when making explosive specific basketball movements and finishes. The best guards in the game must train in the weight room and practice agility drills in order to play at a high level.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
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